When I flipped through the Vegan Instant Pot Cookbook by Nisha Vora, these jerk-spiced vegan tacos caught my attention right away. Combining jerk seasoning with ginger, tamari, and meaty jackfruit isn’t something I would have thought of myself. But wow, wow, wow, were these delicious! In the past, I’ve made vegan taco recipes with roasted sweet potato, black beans, a ground beef-like mushroom taco “meat,” and more, but this jackfruit filling is one of my new favorites. It has a fantastic hearty texture and bold, spicy flavor that’s perfectly accented by a sweet and juicy mango avocado salsa. I’m obsessed with these vegan tacos, and I think you will be too!
Vegan Taco Meat
The vegan taco meat in this recipe is a Jamaican Jerk-spiced jackfruit. If you’ve never cooked with jackfruit, it’s one of my favorite plant-based meat substitutes. Its stringy, hearty texture perfectly mimics shredded meat – think pulled pork or chicken tinga. As we made this filling, Jack and I couldn’t stop talking about how meaty it looked! Canned jackfruit is bland on its own, so Nisha spices it up with a homemade jerk seasoning blend. With ingredients like cinnamon, black pepper, cumin, and cayenne, the jerk spices are ones you likely already have in your pantry. This blend is a combination of familiar ingredients, but it’s aromatic, sweet, and spicy. Along with lime juice, tamari, and tomato paste, it makes the taco filling super flavorful, tangy, and juicy. We couldn’t get enough!
Vegan Tacos Variations
InstantPot, or not. Nisha cooks the vegan taco meat in an InstantPot, but since I’m the only person left on the planet who doesn’t have one, I made made mine in a regular pot on the stove, and it came out great in just 20 minutes. I’m sharing the stovetop instructions in the recipe below. Swap the salsa. The mango avocado salsa in this recipe is really delightful. The rich avocado tames the heat of the jackfruit, and cucumber adds a nice crunch. If you want to change things up, my mango or pineapple salsa recipes would be great too. Add extra richness. If you love your vegan tacos with something rich and creamy on top, finish these guys with avocado slices, cashew sour cream, or a big scoop of guac. Choose your favorite tortillas. Because I love the flavor of corn tortillas but appreciate the pliability of flour tortillas, I like to use tortillas made from a mix of corn and wheat flour. I’ll either buy this brand, or make my own. If you use regular corn tortillas, this vegan taco recipe is totally gluten-free!
Vegan Tacos Serving Suggestions
Make this vegan taco recipe for a weeknight dinner, or use it for entertaining! You can cook the jackfruit up to three days in advance and store it in an airtight container in the fridge until you’re ready to eat. Then, mix up the salsa, reheat the jackfruit on the stove, assemble your tacos, and dig in! If you’re looking for a side to round out your taco night, these vegan tacos would be fantastic with any of these recipes:
Cilantro Lime Rice Watermelon Salad Healthy Taco Salad Mexican Street Corn Salad Summer Asian Slaw Grilled Avocados with Veggie Ceviche Refried Beans, Black Beans, or Pinto Beans
And don’t forget the margaritas! If you like yours spicy, check out this recipe, or for a fruity variation, try my favorite watermelon margarita.
What are you waiting for? Go eat tacos! Also, be sure to check out The Vegan Instant Pot Cookbook. It includes SO MANY recipes that I want to make, like her Tofu Cauliflower Tikka Masala and her vegan Cookies ‘n’ Cream Cheesecake.
More Favorite Taco Recipes
If you love tacos, check out this post for more of my best veggie taco recipes! And if you want more jackfruit recipes, try my green chile taquitos or BBQ sandwiches next! Then, find 85+ great vegan recipes here and more of my favorite easy dinner ideas here.
