Happy almost new year! I don’t know about you, but I’m sure ready to start eating a little bit lighter and brighter. And of course, “healthy” in my book doesn’t mean bland and boring… quite the opposite.
In the middle of winter,* I find myself craving bright orange and red foods… so here’s a sunny smoothie I made to brighten up winter mornings and give my immune system a boost.
Orange Smoothie Ingredients
Oranges – Of course, oranges are essential here. Because winter is citrus season, I use lemons, limes, grapefruit, and oranges as much as I can. As an added bonus, they’re filled with immune-boosting Vitamin C. Goji berries – These little pink berries are loaded with Vitamin C, Vitamin A, fiber, and antioxidants, so they’re a great morning boost! Bananas – Bananas are one of my favorite smoothie ingredients because of their creamy texture, but they also add potassium and staying power to this smoothie. Almond milk – To thin, and for more creaminess. Hemp Seeds – Not only do hemp seeds make this smoothie more thick and creamy, but they also add protein and healthy fats! Ginger – Last but not least, ginger gives this smoothie a flavor kick. It’s good for digestion and has anti-inflammatory properties as well.
Combine them in a blender, and blend to creamy perfection! And if you want more superfood smoothie ideas, try this superfood smoothie bowl and these breakfast smoothies too!
*Austin winter isn’t real winter, but I get cold anyhow.