I have been trying and loving recipes from Cookie and Kate recently and this healthy blueberry muffin recipe is adapted from hers too. So what makes these muffins healthy? Or rather, healthier?
They are refined sugar freeThey use whole wheat flour (like atta or spelt flour)Blueberries add a lovely colour and tang naturallyYou can adjust sweetness levels without compromising flavour or textureThey are a great way to get some yogurt into your child, especially if they don’t like to eat it plain
I have used atta (Indian whole wheat flour) and spelt flour with equal success. You can also use a mix of all purpose flour and a healthier flour if you are worried about texture or a beginner baker. You may also like these blueberry streusel muffins or these banana oats atta muffins which are also great for toddlers. May I also recommend this AMAZING mini muffin pan that I am now using? It needs no greasing and the muffins pop out of it so smoothly when baked. I am in love and have used it numerous times already. Well worth the price and clean up is super quick too. Fan Girl
