These days, our neighborhood farmers market is basically like a caponata cooking kit. Mounds of eggplants, tomatoes, and multicolored peppers fill every stall. I’m pretty pleased about it, because this Sicilian vegetable stew is one of my favorite late summer dishes. It’s tangy, briny, and lightly sweet, with a rich, silky texture that’s absolutely irresistible. I first fell in love with caponata years ago on a trip to Italy. Jack and I ordered it as an appetizer with crusty bread and a glass of white wine almost everywhere we went. When we got home, of course I had to learn how to make my own version. This caponata recipe has been a fixture in our kitchen ever since. I hope you love it as much as we do!
Caponata Recipe Ingredients
Here’s what you’ll need to make this eggplant caponata recipe:
Eggplant, of course! Traditional caponata recipes start with fried eggplant, but for a lighter, hands-off shortcut, I roast it instead. Celery, onion, and garlic – They add savory flavor. Red bell peppers – A classic caponata ingredient! Tomatoes – They create a light sauce for the other veggies. Tomato paste – It thickens the fresh tomato sauce. Capers – For briny flavor. Some caponata recipes call for both green olives and capers, but I find that just capers do the trick. Plus, I always have a jar in my fridge! Sherry vinegar – In a pinch, red wine vinegar will work here too. Cane sugar and golden raisins – For sweetness. Many eggplant caponatas are only sweetened with sugar, but I love the complexity that the raisins add to this recipe. Extra-virgin olive oil – For richness. Fresh parsley and basil – For an aromatic finishing touch. And salt and pepper – To make all the flavors pop!
Find the complete recipe with measurements below.
The first step to making this recipe is roasting the eggplant. While it’s in the oven, place the golden raisins in a small bowl with the vinegar and capers. They’ll plump up nicely in the vinegar. By the time you add them to the caponata, they’ll be soft, juicy, and full of the vinegar’s tang. Then, sauté the aromatic veggies and cook the saucy tomato and pepper mixture. Tip: make sure to sauté the vegetables until they soften fully. This caponata recipe is best when all the veggies are tender!
Add the roasted eggplant, plumped raisins, vinegar, and capers to the tomato and pepper sauce. Cook for another 5 minutes to allow the eggplant to soak up the sauce’s flavors. Finally, stir in the parsley and season to taste. Garnish with fresh basil before serving!
How to Serve Eggplant Caponata
Though you certainly could serve eggplant caponata warm as a side dish, I like it best chilled or at room temperature. Serve it as an appetizer with crostini, or add it to a mezze platter or cheese board at a late summer gathering. It keeps well in the fridge for up to 5 days. I recommend serving it on day 2 or 3, after the flavors have had a chance to meld. If you have leftover caponata, here are a few fun ways to use it up:
Toss it with pasta for a speedy weeknight meal. Serve it over polenta with toasted pine nuts for crunch. Pile it onto toast and top it with a poached or soft-boiled egg. Slather it onto a sandwich with arugula and fresh mozzarella cheese.
How do you like to serve caponata? Let me know in the comments!
More Favorite Eggplant Recipes
If you love this caponata recipe, try one of these delicious eggplant recipes next:
Ratatouille Baked Eggplant Parmesan Eggplant Rollatini Air Fryer Eggplant Baba Ganoush Grilled Eggplant Or any of these 12 Easy Eggplant Recipes!
