All 12 Healthy and Easy Breakfast Recipes
Easy Whole Wheat Pancakes: Whole wheat flour is an excellent source of fiber. Click the image below to see how to make whole wheat pancakes that are light, fluffy and delicious. Yield: 4 Servings, 370 calories per serving Healthy 5-Minute Banana Smoothie: Perfect for breakfast, an afternoon snack or for kids. You can even make this ahead of time, freeze it and save for later. It’s easily adaptable, too. Click the image below to see the recipe. Yield: 1 smoothie, 195 calories per smoothie Avocado Egg Salad: Packed with protein and healthy fats, this easy avocado egg salad is a favorite for breakfast or lunch. Click the image below for the recipe and our video showing you how to make it. Yield: 2 Servings, 310 calories per serving Bran Muffins with Raisins: These muffins are packed with wheat bran, plump raisins and applesauce. We’ll bake these on a weekend and enjoy them throughout the week for breakfast. Click the image to see how to make them. Yield: 18 muffins, 165 calories per muffin How to Make Perfect Scrambled Eggs: Eggs are high in protein and low in calories. these scrambled eggs are a healthy and fast breakfast. We never use milk or cream — just eggs, butter (or olive oil) and salt. Click the image below for the recipe and video showing you how to make them. Yield: 2 Servings, 170 calories per serving Roasted Portobello Mushrooms with Eggs: Meaty portobello mushrooms are a good source of B vitamins, which help to provide energy. The protein-rich eggs help to keep us full. Click the image below to see the recipe for this easy, delicious and filling breakfast. Yield: 4 Servings, 125 calories per serving Easy Homemade Hummus: This ultra-smooth, fiber-packed hummus is very easy to make and tastes much better than anything you can buy at the store. Spread it onto whole-grain bread or enjoy with eggs for a filling breakfast. Click the image below for the recipe and a video for how to make it. Yield: 6 Servings, 190 calories per serving Red Fruit Salad: Not only is this easy fruit salad healthy, it’s beautiful to look at. Packed with ripe red fruit, it is sure to help you wake up in the morning. Click on the image below to see the recipe. Yield: 6 Servings, 105 calories per serving Soft and Chewy Granola Bars: These soft and chewy granola bars are easy to make and delicious. Click the image below for the full recipe. Yield 12 bars, 225 calories per serving Homemade Cold Brew Coffee: By cold brewing coffee, the acidity level is much lower than when coffee is traditionally brewed. It’s also calorie-free. Click the image below to see how to make cold brew coffee at home. Homemade Honey Vanilla Granola: Making granola at home is simple. We keep things easy and stick to oats and almonds, but you could certainly add more. Pre-portion servings for breakfast on the run, toss some on top of some Greek yogurt or serve with fruit. Click the image for the full recipe. Yield: 6 Servings, 270 calories per serving Homemade Peanut or Almond Butter: Making your own nut butter is easy. We love making a batch and storing for breakfasts on the run. You can control the sugar and the salt. Click the image below for the full recipe. Yield 10 Servings, 180 calories per serving We love all these breakfast recipes because they are full of flavor, healthy, and easy to make. Add one or more of these recipes to your morning routine, I know you will love it! *Nutrition facts are approximate amounts and were calculated using multiple nutritional calculators including My Fitness Pal, Calorie Count, and the USDA recipe analysis tool.
